About Apnea Tables Trainer
To feel like a fish in water! Apnea Tables – this is an app for the training of the breath holding in static air (static apnea) for spearfishers and freedivers. The App will work automatically. In order to individualize a
To feel like a fish in water!
Apnea Tables – this is an app for the training of the breath holding in static air (static apnea) for spearfishers and freedivers.
The App will work automatically. In order to individualize a training you first need to make an attempt with the maximum breath holding. To start take 3-4 warm-up attempts (about half the time of your maximum score). Then hold your breath maximally and save the result of your maximum breath holding. On the basis of this maximum breath holding training tables will be automatically calculated (table CO2 and table O2).
There are 2 basic tables. The table CO2 helps to accustom the brain to the high level of CO2. The table O2 helps to accustom the brain to the lower level of O2.
The table CO2 is a series of static breath holdings with the decrease of the rest time at a constant breath holding time.
The table O2 is a series of static breath holdings with the increase of breath holding time at a constant rest time.
Apnea Tables integrates with the Apple Health app to sync your workouts.
Nov 15, 2023
Version 8.0
memory optimization
Previous Versions
Here you can find the changelog of Apnea Tables Trainer since it was posted on our website on 2016-10-29 00:53:13.
The latest version is 8.0 and it was updated on 2024-04-19 20:18:52. See below the changes in each version.
Apnea Tables Trainer version 8.0
Updated At: 2023-11-15
Changes: Nov 15, 2023
Version 8.0
memory optimization
Apnea Tables Trainer version 7.9
Updated At: 2023-09-14
Changes: Sep 14, 2023
Version 7.9
Adaptation for iOS16
Apnea Tables Trainer version 7.8
Updated At: 2020-05-19
Changes: May 19, 2020 Version 7.8
Meditation
Apnea Tables Trainer version 7.8
Updated At: 2020-05-19
Changes: 19 May 2020 Version 7.8
Meditation
Apnea Tables Trainer version 7.7
Updated At: 2020-04-16
Changes: Apr 16, 2020 Version 7.7
New voices
Apnea Tables Trainer version 7.6
Updated At: 2020-04-06
Changes: Apr 6, 2020 Version 7.6
new voices, male voice
Apnea Tables Trainer version 7.5
Updated At: 2020-03-12
Changes: Mar 12, 2020 Version 7.5
10, 15, 30 seconds alarm before inhale
Apnea Tables Trainer version 7.4
Updated At: 2020-01-30
Changes: Jan 30, 2020 Version 7.4
Bug fixing
Apnea Tables Trainer version 1.4
Updated At: 2016-05-23
Apnea Tables Trainer version 7.8
Updated At: 1970-01-01
Changes: 2020年5月19日 Version 7.8
Meditation
Disclaimer
Official App Store Link
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